A couple days ago, Chris Chan complained of feeling “a bit woozy at times” on X, with his friends attributing this to his diet.

Here’s what he had to say:

#TF2AnalysisAnarchy reminded me of the 6-2-1 (Convention) Rule years ago. That was a common practice with me, in general, which aided me in weight loss.

But in recent days, my Body has been feeling a bit woozy at times. My friends made me realize that I could be eating more, especially considering how tall I am. So, I’m readjusting my meal plan for filling breakfast/brunch and dinner, while enjoying Fruits and/or Salad at lunch or snackage throughout the day.

Okay then, let’s see how Chris Chan has been eating fruits, by looking at a fruit salad that he shared weeks ago. And let me know whether this could contribute to his woozy feeling:

Okay, this looks like the beginning of a fruit salad. There’s a diversity of fruit there, with diced apple, strawberries, banana, and what looks like a peeled tangerine. As long as he doesn’t somehow ruin it, there’s nothing to object to, at all.

But he’s not done yet. To him, nature’s candy is not sweet enough, he has to add additional candy to taste:

He ruined it. First, with a mound of whipped cream and a literal chocolate bar. Sure, it’s just a small square, but it’s even more sugar.

But then, he adds maraschino cherries. They may be cherries, but they’re swimming in sweeteners such as sugar or high fructose corn syrup! No wonder the guy is woozy, he thinks that this is the kind of meal that’s so healthy, that he can snap pictures of it to show off as an example of his better judgment to the world!

Chris Chan handles his diet the same way he handles Biblical law keeping: lackadaisically. Here’s what he has to say about that:

I am thankful for the 6-2-1 Rule, but as a guideline like the Bible, we are meant to keep it as a guideline in our minds, souls and hearts and think outside of that in common sense for ourselves, respectively.

If you’re wondering what the “6-2-1 Rule” is, so was I. I looked it up, and apparently, it’s a furry convention guideline that recommends 6 hours of sleep, 2 meals a day, and one shower a day. But like many rules, Chris Chan regards it as a “guideline”, similar to how he regards other rules, including the ones found in the Bible.

Apparently, to him the Ten Commandments are more like the Ten Suggestions, in that he follows them when it’s nice and convenient, but considers them something to ignore in favor of his own personal dictates of common sense.

This person is claiming to be the Messiah?

The situational ethics crowd is about as scary as those who insist that Biblical law keeping has been done away with, but they have no idea. Biblical law includes the Ten Commandments, and they say that you’re not to murder, steal, or bear false witness. Which of these things would they object to happening to them?

Chris Chan has a problem that many Americans do: he has received almost nothing in the way of dietary education, and only has vague notions of what is healthy to go on. That’s a problem when the rules of diet and nutrition are such that, if you break them and are ignorant of it, the consequences of breaking those rules still apply to you.

No, I don’t claim to be perfect in this regard. When I was in my twenties, I usually had a big ol’ heaping plate of pasta for dinner, reasoning that that was healthy enough. While it’s true that there was some nutritional benefit to be had, I was consuming a monster pile of calories nearly every evening, which was only offset by the fact that I was highly physically active, walking miles on most days.

After college, I returned to that for a short while. But as my means improved, I decided to figure a few things out about my diet.

Because we have technology that can help us with our diets, why not use it? I use an app to track my caloric intake. What’s more, I got a kitchen scale to help measure out my portions. I also did a lot of research on what foods can have what benefits for me.

Here’s an example of what breakfast can look like for me:

The Grapenuts and milk are consumed together as a cereal. As for the fruit, they are blended together with water, a scoop of protein shake, a couple scoops of powdered collagen, and the “Daily Fiber” is a psyllium husk supplement like Metamucil. The result is a super-tasty and super-healthy breakfast smoothie. The fruit volume can vary, but this is what reasonably fits in my blender.

In addition to this, I’ll often have some black coffee (zero calories), as well as supplements such as vitamin D, creatine, and perhaps even some fish oil, and maybe some other supplements.

Thanks to a diet like this, I actually feel better now than when I was in my twenties, and perhaps ever have. And if you wish to copy me, now you have an idea of what I’ve been having for breakfast, lately.

If you still have doubts as to Chris Chan’s state of mind, he closes out his statement with the following:

Every religion and scripture is a piece of the Bigger Truth; they combine in all to form that, in a way. But Meditation and Connection with the Cosmos, Akashic Records and Alpha/Omega Point well beyond our Universe’s and Timeline’s Core and Matrix puts further insights and revelations into all of us to really understand ourselves and the truths and to put them to Good use with Light Power and Righteous Paths. ⚡️💙⚡️

Though he claims to have access to the comprehensive compendium of events and thoughts in all the history of the universe, Chris Chan still doesn’t know how to eat right.

Let’s end this with a quote from a far more sensible man:

The production of artificial food as a means for causing an increase of the human mass naturally suggests itself, but a direct attempt of this kind to provide nourishment does not appear to me rational, at least not for the present. Whether we could thrive on such food is very doubtful. We are the result of ages of continuous adaptation, and we cannot radically change without unforeseen and, in all probability, disastrous consequences. So uncertain an experiment should not be tried.

Nikola Tesla